Build a Champion Mindset.
Dominate your sport.
Used by elite athletes in 50+ sports worldwide
to unlock peak mental performance
BE the Champion: World Class Sports Mindset (ebook)
By John Novak & Theresa Novak
John & Theresa Novak’s flagship sports mindset book. Everything they teach elite athletes distilled into one powerful guide for competitors at every level. Covers confidence, focus, resilience and emotion management & much more, giving athletes a clear, step-by-step system for a world-class mindset. Trusted by Olympians, NRL players and professional athletes worldwide. A must-read for any athlete serious about reaching their true potential.
Check out our Sports Mindset services.
ISBN 978-1-925409-29-1
BE the Champion: World Class Sports Mindset (paperback)
By John Novak & Theresa Novak
John & Theresa Novak’s signature mental performance guide, now in hardcopy. Everything elite athletes are coached on, condensed into one essential book for competitors at every level. Builds confidence, sharpens focus, strengthens resilience and improves emotion control, giving athletes a clear, repeatable framework for peak performance. Used by Olympians, NRL players and professional athletes around the world. Check out our Sports Mindset services.
ISBN 978-1-925409-27-7
What This Book Covers
- The Boomerang Effect: the foundation of champion mental performance
- Building confidence that holds under competition pressure
- Pre-competition mental preparation routines
- Focus and concentration skills for peak performance
- Resilience: bouncing back from setbacks, injuries, and poor performances
- Emotion management: staying composed when the stakes are highest
- Positive self-talk and the inner dialogue of champions
- Motivation and best self: connecting to your deepest sporting purpose
- Team mindset and culture: the collective mental habits of winning teams
- Consistency: performing at your best across a whole season, not just one game
Recommended reading for athletes
who want to master the mental game
Ultimate Sports Mindset Journal (hardcopy)
Ultimate Sports Mindset Journal (hardcopy)By John Novak & Theresa Novak
The physical edition of John & Theresa Novak’s popular sports mindset journal. It’s perfect for athletes who prefer pen to paper. Structured daily pages guide you through goal setting, pre-competition preparation, post-game reflection and mindset skill development. A powerful companion to any training program. Whether you’re a weekend warrior or elite competitor, this journal helps you build the mental edge that separates good athletes from great ones.
ISBN 978-1-925409-39-0
Sports Emotion
Mastery Cards (ebook)
By John Novak & Theresa Novak
Practical daily cards to help you manage emotions, stay composed, and perform at your best every game. Portable mindset tools for competitive athletes across any sport. Each card addresses a different emotional state
e.g. anxiety, anger, loss of confidence, distraction, with a targeted strategy to get back into peak performance mode fast. Used by athletes from juniors through to international level as part of their competition day routine.
ISBN 978-1-925409-33-8
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Sports Mindset
Assessment Tool (ebook)
By John Novak & Theresa Novak
Identify your mental strengths
and gaps with a structured self-assessment built for competitive athletes.Understand your current mental performance level and exactly what to work on to improve it.
This assessment tool guides athletes through John and Theresa Novak’s Champion Sports Mindset framework. It covers confidence, focus,
resilience, emotion managementand competition preparation, allowing you to create a clear, personalised mindset development plan to get to work on.
ISBN 978-1-925409-35-2