Latest Blog Posts
Identity and Mindset | John Novak | Nights with John Stanley
Nights with John Stanley · Host: John Stanley · Guest: John Novak · 21 Oct 2021 · 4BC BrisbaneWho is this Episode For? This interview reaches well beyond sport. If you're a retired athlete trying to figure out who you are when the competition is over, an executive...
Becoming Limitless: John Novak on the Boomerang Effect, Raising Resilient Kids, and Why Knowledge Without Action Means Nothing – The WithBeth Podcast
The WithBeth Podcast · Host: Beth Levers · Guest: John Novak · 37:46Who is this Episode For? This one reaches beyond sport. If you're a parent trying to raise resilient kids in the age of TikTok and instant gratification, a professional wanting to bring elite mindset...
Mastering High Performance: John Novak on the Mindset Secrets of the World’s Best Athletes – The Moonshot Podcast
The Moonshot Podcast · Host: Tatjana Pandurevic · Guest: John Novak · 16 Oct 2024 · 1 hr 2 minWho is this Episode For? This episode is essential listening for athletes at any level who want to understand what actually separates the top 1% from everyone else,...
The Boomerang Effect: How John Novak Builds Mental Toughness in Elite Sport – Episode 24
The Billy Joe Podcast · Episode 24 · Guest: John Novak, Australia's No.1 Sports Mindset Coach · 1 hr 22 min Who is this Episode For? This one is for athletes who train hard but can't figure out why results aren't following, coaches looking for the edge beyond the...
Attitude is the key for sporting success
You are the REAL DEAL as long as you stay Positive! Whatever you do stay positive particularly when the going gets tough. Isn’t this obvious? You have to stay positive, filled with trust, and believe in yourself when life seems to be conspiring against you? Isn’t it...
Champions aim to make great choices – where to start?
Being a champion is all about making great choices at crucial and critical moments! That will not happen overnight. It will take patience, insightful thinking, experience and deep and sustained desire. You have got what it takes! The direction you want to go in every...
Mindfulness: the SECRET WEAPON IN SPORT
What is Mindfulness? Similar to meditation practice but more Staying in the present moment, bringing self-back to present moment when you wander e.g. Worry, over react, let your emotions take over. Bring your attention back to your chosen present focus or goal...
