by collective | Jun 3, 2019 | Mental Performance Coach, Sports Mental Performance, Sports Mindset Coach
Being a champion is all about making great choices at crucial and critical moments! That will not happen overnight. It will take patience, insightful thinking, experience and deep and sustained desire. You have got what it takes! The direction you want to go in every...
by collective | May 26, 2019 | Mental Performance Coach, Sports Mental Performance, Sports Mindset, Sports Mindset Coach
What is Mindfulness? Similar to meditation practice but more Staying in the present moment, bringing self-back to present moment when you wander e.g. Worry, over react, let your emotions take over. Bring your attention back to your chosen present focus or goal...