by Theresa Novak | May 13, 2026 | Mental Performance Coach, Sports Mental Performance, Sports Mindset, Sports Mindset Coach
The Moonshot Podcast · Host: Tatjana Pandurevic · Guest: John Novak · 16 Oct 2024 · 1 hr 2 min https://www.johnnovaksport.com/wp-content/uploads/2026/05/Australias-1-Sports-Mindset-Coach-John-Novak_-Mastering-High-Performance-1.mp3 Who is this Episode For? This...
by collective | May 26, 2019 | Mental Performance Coach, Sports Mental Performance, Sports Mindset, Sports Mindset Coach
What is Mindfulness?Similar to meditation practice but moreStaying in the present moment, bringing self-back to present moment when you wander e.g. Worry, over react, let your emotions take over.Bring your attention back to your chosen present focus or goal ...
